Clinical Somatic Hypnotherapy
In A Nutshell...
Clinical Somatic Hypnotherapy is a conversational approach to hypnosis, blending psychological methodology, hypnotic, and somatic. It is a calm and natural method that helps rewire the subconscious mind to break unwanted habits, reduce anxiety, and improve overall well-being. By accessing the unconscious programs, this style of hypnotherapy can create lasting positive changes in thoughts, emotions, and behaviours.
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How Clinical Somatic Hypnotherapy Works:
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Uses psychological, somatic, and hypnosis techniques to access the subconscious mind.
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Helps reprogram limiting beliefs, fears, and negative thought patterns.
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Supports habit change, stress relief, and personal transformation.
Common Issues Hypnotherapy Can Help With:
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Anxiety & Stress Relief – Reduce overthinking, worry, and tension.
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Phobias & Fears – Overcome irrational fears at their subconscious root.
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Quit Smoking & Break Habits – Stop smoking, emotional eating, nail-biting, and more.
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Boost Confidence & Self-Esteem – Reprogram self-doubt into self-belief.
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Career & Performance Mindset – Improve focus, motivation, and success habits.
Why Clinical Somatic Hypnotherapy is Effective:
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Works directly with the subconscious mind, where habits and beliefs are formed.
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Faster results than traditional talk therapy—many people see improvement in just a few sessions.
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Safe, natural, and self-paced, with no need for medication.
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FINDS THE ROOT CAUSE OF A PROBLEM AND HEALS IT, not just using a band-aid to patch a symptom.
QUICK FACTS
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You are in a hypnotic state when you go to sleep and wake up, and at other times like driving, listening to music, and reading a good book.
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Trauma and emotions are stored in the body. It is important to allow them to discharge in order to relieve associated symptoms.
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Hypnotherapy can help heal mental, physical, emotional, and spiritual symptoms which may be holding you back in life.
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Hypnosis is safe. While under hypnosis, you maintain full control and awareness, and cannot be made to do anything against your own will.
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Hypnosis is simply an altered state of consciousness whereby your focus changes from the outside five senses to the inner environment of your mind.
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Who's making the decisions? 95% of our decisions are made by our subconscious mind before our conscious thinking mind has even "made a decision".
MY STORY
I offer my unique hypnotherapy service to you as a registered clinical hypnotherapist, neuro-linguistic programmer, psychotherapist, spiritual hypnotherapist, and registered nurse. Growing up, I have always had an interest in all things related to the body, mind, consciousness, and metaphysical, toggling my time as a young teen between tarot cards and astrological charting for friends and family, with learning anatomy and physiology and breeding mice to study their genetic predispositions.
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I felt a continuous conflict between the spiritual and scientific opinions, but always felt that it was all connected. In high school, we were asked to create a scientific experiment for an assessment, and my hypothesis was that plants grow better when spoken to with love rather than hate. For those interested, the experiment worked!! ​​
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I have always been interested in the human experience of "wellness" and have been a healer for decades. I use quotations for "wellness" as we are led to believe many things about wellness, however, it is a complex and intricate concept that means something different for everyone. My approach is spiritual in essence, largely underpinned by modern science, particularly neuroscience, quantum physics, and epigenetics, and my mind is constantly busy thinking outside the box and researching interesting elements to integrate into my practice. Spending two decades as a Registered Nurse and immersed in the western medical model of healthcare, I have often felt disillusioned with the limitations of the current model as each system is usually treated separately; we have the physical, the mental, the spiritual, all as separate systems to heal in different ways, each with different specialists. It has only been in fairly recent years that spirituality, science, psychology, and medicine are coming together to look at these systems as interrelated and that each one has a direct impact on the others. Throughout my life and career, I have often felt that
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and trust in what they are told is the
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and I am so happy to have found a path where I can build on my medical knowledge to help people truly feel and know their own power to heal and transform their lives. It is my life's work to naturally blend traditional, non-traditional and ancient techniques into one beautiful, transformative healing experience.
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It is my pleasure to offer my services as a Clinical Somatic Hypnotherapist to facilitate a healing, a knowing, a connection with your soul, and to discover your purpose in this life. Looking forward to working with you!